Regl CalCulator
What Is a Period?
A period (menstruation) is a natural biological process in which the uterine lining sheds at regular intervals in women of reproductive age. It is an important indicator of hormonal balance and reproductive health.
How Does the Menstrual Cycle Work?
The menstrual cycle typically occurs every 28 days and consists of stages such as ovulation, hormonal changes, and renewal of the uterine lining.
- Pre-Ovulation Phase: Estrogen levels rise and the uterine lining thickens.
- Ovulation: A mature egg is released from the ovary.
- Menstrual Bleeding: If fertilization does not occur, the uterine lining sheds and bleeding begins.
The Importance of the Menstrual Cycle
A regular menstrual cycle indicates hormonal balance. Irregularities can be signs of stress, thyroid problems, or polycystic ovary syndrome (PCOS).
Frequently Asked Questions
How long does a period last?
A period typically lasts between 3 and 7 days, though it may vary from person to person.
What should I do if my period is painful?
Mild cramps are normal. However, if the pain is severe, medical consultation may be needed. A warm shower and light exercise can help relieve pain.
What does irregular menstruation mean?
Stress, weight changes, or hormonal imbalance can affect the cycle. If irregularity persists, consult a doctor.
This page is for informational purposes only. Please consult a healthcare professional for diagnosis or treatment.