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What Is a Delayed Period?

A normal menstrual cycle lasts between 21 and 35 days. If menstruation is delayed for 5–7 days, it is called a delayed period. It is usually temporary but can sometimes indicate hormonal imbalance.

If the delay becomes frequent, it is recommended to consult a gynecologist.

What Causes a Delayed Period?

  • Pregnancy: One of the most common causes. The first step is to take a pregnancy test.
  • Stress: Severe stress hormones can temporarily stop your menstrual cycle.
  • Weight Changes: Sudden weight gain or loss can affect hormone levels.
  • Hormonal Imbalance: Conditions such as thyroid disorders or PCOS can cause delays.
  • Medication: Birth control pills can affect menstrual regularity.

Frequently Asked Questions

How many days of delay is normal?

Usually a delay of 5–7 days is normal. Consult a doctor if it lasts longer than 10 days.

Is a delayed period a sign of pregnancy?

Yes, it can be an early sign of pregnancy, but not always.

How can a delayed period be prevented?

Avoid stress, maintain balanced nutrition, and keep a regular sleep schedule.

This page provides general information only. Consult a healthcare professional for diagnosis.